The Locator -- [(subject = "Compulsive eating")]

209 records matched your query       

Record 31 | Previous Record | MARC Display | Next Record | Search Results
Author:
Kerr, Alison C.
Title:
The binge code : 7 unconventional keys to end binge eating & lose excess weight / Alison C. Kerr ; Richard Kerr, Georgia Keighery, Catherine Liberty, contributors.
Publisher:
MindFree,
Copyright Date:
2017
Description:
172 pages : illustrations ; 23 cm.
Subject:
Eating disorders.
Compulsive eating--Miscellanea.
Compulsive eating--Treatment.
Cognitive therapy.
Notes:
Includes bibliographical references and index.
Contents:
Part 1: Zen10 Your Binge Urges -- Part 2: Break Free From the Binge Traps -- Part 3: Biobalancing.
Summary:
THE BINGE CODE is a bold new book based on hard science and over 10 years of helping people end their binge eating issues and lose excess weight. In this book, Alison Kerr shows you exactly, step by step, how to unlock your mind, body and emotions from "The Binge Trap." Using her breakthrough approach you can overcome compulsive eating, food cravings, weight fluctuations and learn to live life to the fullest. Freedom from food issues and a happier, more fulfilling life is within reach.
ISBN:
1999786408
9781999786403
Locations:
UQAX771 -- Des Moines Area Community College Library - Ankeny (Carroll)
VXPE964 -- Decorah Public Library (Decorah)

Initiate Another SILO Locator Search

This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.