Eating, drinking, overthinking [sound recording CD)]: the toxic triangle of food, alcohol, and depression--and how women can break free / Susan Nolen-Hoeksema.
Explores the relationship between overthinking--a tendency to continually think about problems rather than to seek solutions--and unhealthy eating habits or heavy drinking, explaining how these three factors reinforce one another and offering ways to break the cycle.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.