589 records matched your query       

Author:

Laska, Stephanie, author.

Title:

The dirty, lazy, keto 5-ingredient cookbook : 100 easy-peasy recipes low in carbs, big on flavor / Stephanie Laska, MEd, and William Laska.

Edition:

First Adams Media trade paperback edition.

Publisher:

Adams Media,

Copyright Date:

2021

Description:

223 pages : color illustrations ; 23 cm.

Subject:

Ketogenic diet.
Reducing diets--Recipes.
Low-carbohydrate diet.
Cookbooks.

Other Authors:

Laska, William, author.

Notes:

Includes index.

Summary:

After losing 140 pounds on the keto diet, bestselling author Stephanie Laska makes the keto diet more accessible and foolproof than ever before with these 100 delicious recipes made with only 5 (or fewer) main ingredients! The easy-going approach of The DIRTY, LAZY KETO 5-Ingredient Cookbook makes weight loss manageable, sustainable, and even fun. Packed with her trademark sass and practical advice, Stephanie teaches the proven fundamentals of dirty keto cooking in a way that gets you excited and motivated. You'll find 100 easy, great-tasting classic recipes that the entire family will enjoy -- even the pickiest eaters. Making the keto diet more convenient then ever, this is a flexible, honest, real-world approach to losing weight that anyone can accomplish. In this cookbook, you'll find no judgment -- just plenty of support to help you pursue your own unique path to sustainable healthy weight loss -- not perfection. This is lazy keto at its finest!-- Provided by publisher.

Series:

Dirty, lazy, keto

ISBN:

1507216084
9781507216088

OCLC:

(OCoLC)1201298111

LCCN:

2021000304

Locations:

BOPG851 -- Ames Public Library (Ames)

KSPG296 -- Burlington Public Library (Burlington)

BAPH771 -- Des Moines Public Library (Des Moines)

GOPG641 -- Marshalltown Public Library (Marshalltown)

GEPG771 -- West Des Moines Public Library (West Des Moines)