The Locator -- [(subject = "Aerobic exercises")]

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Title:
Jane Fonda's low impact workout (DVD).
Publisher:
Publisher not identified,
Copyright Date:
2015
Description:
1 videodisc (51 min.) : sound, color ; 4 3/4 in.
Subject:
Low impact aerobic exercises.
Instructional films.
Other Authors:
Fonda, Jane, 1937- instructor.
Lightyear Entertainment (Firm)
Notes:
Title from web page. Originally released in 1986. Instructor, Jane Fonda.
Summary:
Over the years the low impact workout has definitely become one of the most requested programs for DVD release. The Low Impact 50-minute DVD which contains a warm up, cool down, and Aerobic activity will jump start your metabolism, and improve your overall physical fitness without being hard on the joints and muscles. Beginners will enjoy the stabilizing easy to follow movements and those more advanced will enjoy the challenge of doing the workout with weights.
OCLC:
(OCoLC)896829350
UPC:
085365645523
Locations:
BOPG851 -- Ames Public Library (Ames)

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