Reprint. Originally published: London : Bantam, 2007. Includes index.
Contents:
Getting started -- Why you used to smoke -- Change your habits, change your life -- A new, healthy you -- Never again! -- An end to cravings -- Creating a positive future -- Some final thoughts.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.