Includes bibliographical references (p. 31) and index.
Contents:
What are meat and protein? -- Where meat and protein foods come from -- What meat and protein foods look like -- How meat tastes -- How other protein foods taste -- Why meat and protein foods are healthy -- How much meat and protein do you need? -- Meat and protein foods to eat for breakfast -- Meat and protein foods to eat for lunch -- Meat and protein foods to eat for dinner -- Meat and protein foods to eat for snacks -- Keeping meat and protein foods fresh -- Do meat and protein foods alone keep you healthy?
Summary:
Discusses meat and proteins, explaining where they come from, how they are cooked and eaten, and why they are necessary for a healthy diet.
Series:
Heinemann first library Food groups Schaefer, Lola M., 1950- Food groups.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.