Includes bibliographical references (pages 377-383) and index.
Contents:
Part I: The fundamentals of the bone broth diet: fat-burning foods, liquid gold, and intermittent fasts -- Part II: Recipes, meal plans, and batch-cooking tips -- Part III: Optimizing your results with exercise, stress reduction, and lifestyle changes...plus my top ten beauty tips!
Summary:
"As a naturopathic physician and weight-loss specialist, Dr. Kellyann Petrucci has helped thousands of patients achieve spectacular weight loss and more youthful-looking skin. Her secret? The fat-burning nutrients, skin-tightening collagen components, and gut-healing and anti-inflammatory properties of her bone broth diet. In just twenty-one days, you too can unlock these miraculous results with Dr. Kellyann's delicious recipes and intermittent fasting plan. Dr. Kellyann's Bone Broth Diet is your key to a healthier, happier, and slimmer life." -- Back cover.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.