The Locator -- [(subject = "Assertiveness")]

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Author:
Hardy, Jayne, author.
Title:
Making space : how to live happier by setting boundaries that work for you / Jayne Hardy.
Publisher:
The ExperimentLLC,
Copyright Date:
2021
Description:
204 pages : illustrations ; 20 cm
Subject:
Boundaries (Psychology)
Assertiveness (Psychology)
Self-care, Health.
Notes:
"Originally published in Great Britain by the Orion Publishing Group, an imprint of Hachette UK, in 2019"--Title page verso
Contents:
Who am I to write this book? -- What are boundaries and why are they so difficult? -- Making space for who we are and what we need -- Teaching our children (and our inner child) how to make space -- Making space within relationships -- Making space in a digital age -- Making space in and around our work -- Making space: culturally, societally, and environmentally -- Emergency boundaries.
Summary:
"A practical guide to creating healthy boundaries that protect our physical, emotional, and digital spaces"-- Provided by publisher
ISBN:
1615197249
9781615197248
OCLC:
(OCoLC)1198444768
LCCN:
2020045469
Locations:
BAPH771 -- Des Moines Public Library (Des Moines)

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