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Title:

Tai chi fitness workouts [videorecording] / David-Dorian Ross.

Format:

[videorecording] /

Publisher:

The Teaching Company,

Copyright Date:

2018

Description:

2 videodiscs (313 min.) : sound, color ; 4 3/4 in.

Subject:

Tai chi.
Martial arts--Training.
Instructional films.
Exercise.
Nonfiction films.
Exercise.
Instructional films.
Martial arts--Training.
Nonfiction films.
Tai chi.
Nonfiction films.
Instructional films.
Instructional films.
Nonfiction films.

Other Authors:

Ross, David-Dorian, instructor.
Teaching Company.

Notes:

Course No. 4085. Instructor, David-Dorian Ross.

Contents:

Tai Chi Fit to go. Tai Chi Fit strength -- Tai Chi Fit flow -- Tai Chi Fit over 50 -- Tai Chi Fit to go.

Summary:

Learn how to use the gentle physical movements of tai chi in fitness workouts with International Master Tai Chi Instructor David-Dorian Ross.

Series:

The great courses. Better living. Health & wellness

ISBN:

9781629975375
1629975370

OCLC:

(OCoLC)1039723708

Locations:

GOPG641 -- Marshalltown Public Library (Marshalltown)