Beyond the pill : a 30-day program to balance your hormones, reclaim your body, and reverse the dangerous side effects of the birth control pill / Jolene Brighten, NMD.
Real talk about the pill -- The lowdown on your hormones -- Post-birth control syndrome -- The fifth vital sign -- Birth control hormone detox 101 -- Gut check -- Support your thyroid & adrenals -- Reverse metabolic mayhem -- Take charge of your mood -- Boost your libido & fertility -- The principles of the brighten protocol -- The brighten protocol -- Alternative birth control methods.
Summary:
"A natural, effective program for restoring hormone balance, normalizing your period, and reversing the harmful side effects of 'The Pill'--for the millions of women who take it for acne, PMS, menstrual cramps, PCOS, Endometriosis, and many more reasons other than contraception"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.