The Locator -- [(subject = "Aerobic exercises")]

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Author:
Bartram, Sean, author.
Title:
High intensity interval training for women : burn more fat in less time with HIIT workouts you can do anywhere / Sean Bartram, official trainer to the Indianapolis Colts cheerleaders.
Edition:
First American edition.
Publisher:
DK Publishing,
Copyright Date:
2015
Description:
224 pages : color illustrations ; 24 cm.
Subject:
Interval training.
Aerobic exercises.
Exercise for women.
Notes:
Includes index.
Summary:
An illustrated guide for high-intensity interval training contains sixty high-impact exercises and fifty challenging exercise routines, including targeted exercises for the upper body, core, and lower body muscles and cardio exercises.
ISBN:
1465435352
9781465435354
OCLC:
(OCoLC)883148942
Locations:
TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)
XXPH787 -- Council Bluffs Public Library (Council Bluffs)
BAPH771 -- Des Moines Public Library (Des Moines)
YEPF572 -- Marion Public Library (Marion)
GMPD771 -- Pleasant Hill Public Library (Pleasant Hill)

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