The Locator -- [(subject = "Older people--Mental health")]

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Author:
Pfeiffer, Eric, 1935-
Title:
Winning strategies for successful aging / Eric Pfeiffer.
Publisher:
Yale University Press,
Copyright Date:
c2013
Description:
xvi, 316 p. ; 21 cm.
Subject:
Older people--Health and hygiene.
Older people--Mental health.
Self-care, Health.
Notes:
Includes index.
Contents:
You have a whole generation of life left to live -- prepare accordingly -- Understand what successful aging is, and then plan to do it -- Choose your ideal place to live -- Know who you are -- and do something -- Make your relationships and social life a high priority -- Insist on good health -- everything else depends on it -- Stay mentally healthy -- Care for your brain to keep your memory sharp -- Hold on to your money so you don't outlive it -- Exercise every day, and make it fun -- Protect your independence -- Embrace your inner, spiritual self -- Maintain your sexual life -- Give charitably, and reap the rewards -- Plan for a good good-bye -- Know these secrets of successful living.
Summary:
Offers advice on practical living during old age, and includes tips on where to retire, maintaining physical and mental health, protecting financial assets, and maintaining independence.
Series:
Yale University Press health & wellness
ISBN:
0300184026 (pbk. : alk. paper)
9780300184020 (pbk. : alk. paper)
OCLC:
(OCoLC)785864917
LCCN:
2012019766
Locations:
GBPF771 -- Ankeny Kirkendall Public Library (Ankeny)
TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)
YTPG232 -- Clinton Public Library (Clinton)
TSPC862 -- Norma Anders Public Library (Dysart)
ZYPE837 -- Harlan Community Library (Harlan)
MBPE423 -- Robert W. Barlow Memorial Library (Iowa Falls)
YEPF572 -- Marion Public Library (Marion)
YYPC162 -- Mechanicsville Public Library (Mechanicsville)
BWPD851 -- Bertha Bartlett Public Library (Story City)

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