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Author:

Zinczenko, David, author.

Title:

Eat this, not that! : the best (& worst) foods in America / by David Zinczenko.

Edition:

[Revised edition]

Publisher:

Ballantine Books,

Copyright Date:

2019

Description:

vii, 373 pages : color illustrations ; 17 cm

Subject:

Weight loss--Popular works.
Nutrition--Popular works.
Brand name products--Health aspects--Popular works.
Convenience foods--Health aspects--Popular works.
Fast food restaurants--Health aspects--United States.
Restaurants--Menus.

Notes:

Includes index.

Contents:

Eat this, not that at your favorite restaurants -- At the supermarket -- The best meats and poultry -- The best (& worst) seafood -- The best fruits -- The best vegetables -- The best (& worst) dairy -- The best grains -- The best (& worst) drinks -- Cook this, not that!

Summary:

"The definitive guide on simple swaps - from both restaurants and supermarket foods - that can save you hundreds, even thousands, of calories each day." -- back cover.

ISBN:

1524796700
9781524796709

OCLC:

(OCoLC)1131722797

Locations:

USUX851 -- Iowa State University - Parks Library (Ames)

TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)

SAPG074 -- Cedar Falls Public Library (Cedar Falls)

BAPH771 -- Des Moines Public Library (Des Moines)

TFPI826 -- Scott County Library System (Eldridge)

CAPH522 -- Iowa City Public Library (Iowa City)

EZPE755 -- Le Mars Public Library (Le Mars)

YEPF572 -- Marion Public Library (Marion)

GZPE631 -- Pella Public Library (Pella)

CIPB482 -- Victor Public Library (Victor)