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02405aam a2200361 i 4500 001 A88EBE4AD5A611ECB9FA047A3CECA4DB 003 SILO 005 20220517010026 008 210806s2022 nyua e b 000 0 eng d 010 $a 2021946808 020 $a 1419756494 020 $a 9781419756498 035 $a (OCoLC)1262964766 040 $a YDX $b eng $e rda $c YDX $d BDX $d IEB $d FM0 $d OJ4 $d IOU $d SILO 082 04 $a 641.56362 $2 23/eng/20220510 100 1 $a Berrie, Nicole, $e author. 245 10 $a Body harmony : $b nourishing, plant-based recipes for intuitive eating / $c Nicole Berrie ; photographs by Sasha Israel. 246 30 $a Nourishing, plant-based recipes for intuitive eating 264 1 $a New York : $b Abrams, $c 2022. 300 $a 254 pages : $b color illustrations ; $c 24 cm 505 0 $a Juices and smoothies -- Salads -- Neutral vegetables -- Starchy vegetables and legumes -- Soups -- Grains -- Dressings, dips, and spreads -- Sweets. 504 $a Includes bibliographical references. 520 $a "In Body Harmony, Nicole Berrie reveals how she personally transitioned from the partying years of her teens and twenties to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellness. Sharing recipes, advice, and thoughtful guidance, this book is an inspirational lifestyle manual and cookbook dedicated to those seeking the ever-elusive answer to how to nourish themselves with clean, plant-based foods while still indulging in the joys and delicacies of life. In the introductory chapters, Berrie outlines the founding tenets of the Body Harmony lifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self care. In addition, the book includes more than 50 original vegan recipes for juices, smoothies, salads, and soups, and grounding grain-based dishes, all meant to cleanse and nourish the body and soul while keeping the reader both pretty and full"--Amazon. 650 0 $a Vegan cooking. 650 0 $a Cooking (Natural foods) 655 7 $a Cookbooks. $2 lcgft 700 1 $a Israel, Sasha, $e photographer. 941 $a 3 952 $l USUX851 $d 20240403012733.0 952 $l TYPH572 $d 20220630012836.0 952 $l BAPH771 $d 20220517010418.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=A88EBE4AD5A611ECB9FA047A3CECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search