608 records matched your query
01836aim a2200373Ii 4500 001 29BF2350CC3911ECA9DB857422ECA4DB 003 SILO 005 20220505010357 007 sd fungnnmmneu 008 220215s2022 nyunnnn z n eng d 020 $a 0063118416 020 $a 9780063118416 035 $a (OCoLC)1296790876 040 $a TEFMT $b eng $e rda $c TEFMT $d TEF $d OCLCO $d OCLCF $d BUP $d SILO 100 1 $a Gundry, Steven R., $e narrator. $e narrator. 245 10 $a Unlocking the keto code : $b how the revolutionary new science of ketones can help you lose weight, reverse disease, and live longer $h [Compact disc] / $c Steven R. Gundry. 250 $a Unabridged. 264 1 $a New York, NY : $b Harper Audio, $c [2022] 300 $a 5 audio discs (6 1/4 hr.) : $b CD audio, digital ; $c 4 3/4 in. 306 $a 064500 500 $a Title from container. 511 0 $a Read by Steven R. Gundry. 500 $a PDF on disc 5. 500 $a Compact discs. 520 $a Diving into the most recent studies on the topic, Dr. Gundry uncovered a shocking truth: the effects of the keto diet are not simply a result of the body being in a state of ketosis, in which it burns fat for fuel. The magic of keto, he discovered, is that ketones unlock a mechanism in our mitochondria that helps them burn fuel more efficiently. And these ketones are present in an array of food, not just fats. He offers listeners a new, sustainable way to âdo ketoâ with less restriction and more options. 650 4 $a Non fiction $x Compact discs. 650 4 $a Compact discs $x Unabridged. 650 0 $a Ketogenic diet. 650 0 $a Low-carbohydrate diet $x Health aspects. 941 $a 1 945 $a cdab 952 $l KSPG296 $d 20220505010930.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=29BF2350CC3911ECA9DB857422ECA4DB 994 $a C0 $b BUPInitiate Another SILO Locator Search