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01932aam a2200373 i 4500 001 8142A8DA46CE11EDAEABB6A229ECA4DB 003 SILO 005 20221008010026 008 220517s2021 xx a b 000 0 eng d 020 $a 1639724869 020 $a 9781639724864 035 $a (OCoLC)1317747417 040 $a IG$ $b eng $e rda $c IG$ $d TnLvILS $d TLC $e rda $d SILO 041 $a eng 082 $a 373 100 1 $a Reyes, Mia, $e Author $0 (local)tmpaut2554418261678100 245 10 $a Break through the noise : $b build lit social skills, discover how to stop doubting yourself, tackle social anxiety and find your voice / $c Mia Reyes. 264 1 $a [Place of publication not identified] : $b [Mia Reyes], $c [2021] 300 $a 175 pages $b illustrations $c 22 cm 504 $a Includes bibliographical references. 505 0 $a Introduction: Breaking through by breaking free -- Labels don't have to define you -- You have company -- Apples and oranges -- Become your own best backup -- Warm up your vocal cords and raise the roof! -- Craft your own success metrics -- Be the change -- The key amplifiers of steady growth -- Kudos: you've come all this way! 520 $a "Want to overcome self-doubt? Want elevated confidence and social skills, even if you are often anxious or have an introverted mind? Then keep reading."--Publisher's description. 650 0 $a Social phobia. $0 (DLC)sh 92004280 650 0 $a Self-actualization (Psychology) $0 (DLC)sh 85119713 650 0 $a Introverts. $0 (DLC)sh2007007366 650 0 $a Social skills $0 (DLC)sh 85124073 650 0 $a Life skills $0 (DLC)sh 85076844 650 0 $a Middle school students $0 (DLC)sh 90001275 650 0 $a Confidence $0 (DLC)sh 85030926 650 0 $a Anxiety $0 (DLC)sh 85005835 650 0 $a Inspiration $0 (DLC)sh 85066719 941 $a 1 952 $l BJPD251 $d 20221008010113.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=8142A8DA46CE11EDAEABB6A229ECA4DBInitiate Another SILO Locator Search