69 records matched your query
04480aam a22006498i 4500 001 B4BA8A4A4AC211E4A452877EDAD10320 003 SILO 005 20141003010042 008 140418s2014 cau b 000 0 eng 010 $a 2014015747 020 $a 1626250898 (paperback) 020 $a 9781626250895 (paperback) 035 $a (OCoLC)877948807 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d OCLCF $d OCLCO $d VP@ $d SILO 042 $a pcc 050 00 $a RC394.A85 $b M357 2014 082 00 $a 616.85/89 $2 23 084 $a PSY022010 $a HEA024000 $a PSY022010 $2 bisacsh 100 1 $a Matlen, Terry, $d 1953- 245 14 $a The queen of distraction : $b how women with ADHD can conquer chaos, find focus, and get more done / $c Terry Matlen, MSW ; foreword by Sari Solden, MS LMFT. 263 $a 1410 264 1 $a Oakland, CA : $b New Harbinger Publications, Inc., $c [2014] 300 $a pages cm 520 $a "Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something's got to give. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD-the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue. From getting dressed in the morning, to making it to a job interview, to planning dinner-sometimes just getting through the day can be an ordeal for a woman with ADHD. If you've been accused of getting lost in your own world, maybe it's time to make a change. If you're ready to start getting organized and stop leaving your groceries in the car, this book can help. It's more than just a survival guide; it's an ADHD how-to to help you thrive!"-- $c Provided by publisher. 520 $a "From getting dressed in the morning, to making it to a job interview, to planning dinner--sometimes just getting through the day can be an ordeal for a woman with ADHD. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. More than just a survival guide, this book will help women with ADHD thrive"-- $c Provided by publisher. 504 $a Includes bibliographical references. 650 0 $a Attention-deficit disorder in adults $v Popular works. 650 0 $a Women $x Mental health $v Popular works. 650 0 $a Attention-deficit-disordered adults $v Life skills guides. 650 0 $a Women $v Life skills guides. 650 0 $a Mothers $v Life skills guides. 650 7 $a SELF-HELP / General. $2 bisacsh 650 7 $a HEALTH & FITNESS / Women's Health. $2 bisacsh 650 7 $a PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD). $2 bisacsh 650 7 $a Attention-deficit disorder in adults. $2 fast $0 (OCoLC)fst00820810 650 7 $a Attention-deficit-disordered adults. $2 fast $0 (OCoLC)fst00820832 650 7 $a Mothers. $2 fast $0 (OCoLC)fst01026940 650 7 $a Women. $2 fast $0 (OCoLC)fst01176568 650 7 $a Women $x Mental health. $2 fast $0 (OCoLC)fst01176848 655 7 $a Life skills guides. $2 fast $0 (OCoLC)fst01423810 655 7 $a Popular works. $2 fast $0 (OCoLC)fst01423846 941 $a 13 952 $l DPPE403 $d 20240611021557.0 952 $l GOPG641 $d 20240409022451.0 952 $l YEPF572 $d 20231012021637.0 952 $l KAPF566 $d 20230331012541.0 952 $l GDPF771 $d 20210803014944.0 952 $l GEPG771 $d 20210722043831.0 952 $l LAPH975 $d 20200528055800.0 952 $l TYPH572 $d 20200110060639.0 952 $l TOPB062 $d 20190501011959.0 952 $l UXAX826 $d 20150515015235.0 952 $l WSPF215 $d 20150410022039.0 952 $l VCPD034 $d 20150227035504.0 952 $l CAPH522 $d 20150218011232.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=B4BA8A4A4AC211E4A452877EDAD10320 994 $a C0 $b IW9Initiate Another SILO Locator Search