134 records matched your query       

01420aam a2200397 i 4500
001 7FD6D0AEBEA611E699BB408EDAD10320
003 SILO
005 20190328032346
008 161101s2016    txua         -001 0 eng d
020    $a 162634342X
020    $a 9781626343429
040    $d SILO
050 14 $a RM237.65 $b .J685 2016
082 04 $a 613.2/82 $2 23
100 1  $a Joulwan, Melissa, $e author.
245 10 $a Well fed weeknights : $b complete paleo meals in 45 minutes or less / $c by Melissa Joulwan.
250    $a First edition.
264  1 $a Austin, Texas : $b Greenleaf Book Group Press, $c [2016]
300    $a ix, 273 pages : $b illustrations (chiefly color) ; $c 22 cm.
505 0  $a Your paleo kitchen -- Recipes -- Beef -- Pork & lamb -- Chicken -- Eggs -- Resources.
500    $a Includes index.
650  0 $a High-protein diet.
650  0 $a Prehistoric peoples $x Nutrition.
650  0 $a Reducing diets $v Recipes.
650  0 $a Cooking (Natural foods)
650  0 $a Cookbooks.
941    $a 8
952    $l GZPE631 $d 20240305013406.0
952    $l BXPC851 $d 20221103010353.0
952    $l FXPH314 $d 20220909053006.0
952    $l LAPH975 $d 20220804022937.0
952    $l BVPE851 $d 20220728012921.0
952    $l GEPG771 $d 20210722053908.0
952    $l CQPE926 $d 20170209024155.0
952    $l CAPH522 $d 20170202010928.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=7FD6D0AEBEA611E699BB408EDAD10320