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03403aim a22003375a 4500 001 0F02ABBCFBFC11EBB7E603132AECA4DB 003 SILO 005 20210813010034 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 201204s2020 xxunnn es z n eng d 020 $a 9780785244622 020 $a 078524462x 028 42 $a MWT13600247 040 $a Midwest $e rda $d SILO 082 04 $a 616.8521 $2 23 100 1 $a Goulston, Mark, $e author. 245 10 $a Why cope when you can heal? : $b how healthcare heroes of COVID-19 can recover from PTSD $c Mark Goulston, MD, Diana Hendel, PharmD. 260 $a United States : $b Harper Horizon, $c 2020. 300 $a 124 pages $c 22 cm. 490 $a Life after 2020, a Series on Community Mental Health. This Item is part of our grant from ALA & ARSL. 520 $a "This is the book we as clinicians need right now . . . (it) will save lives." --Stephen K. Klasko, MD, MBA, Pres/CEO Thomas Jefferson University/Jefferson Health "This quick and easy read will benefit many on the frontlines of the COVID-19 pandemic and is an essential addition to any organization looking to help their teams thrive and build resilience in the midst of chronic stress and leadership burnout." --Myra Gregorian, Chief People Officer, Seattle Children's "A must-read for every healthcare provider or leader . . . filled with hope, inspiration, and lots of practical, evidence-based techniques and treatments for managing traumatic stress." --Jagat Narula, MD, PhD, Chief of Cardiology, Mount Sinai Morningside HospitalCOVID-19 has traumatized the world--and no group has been more impacted than frontline healthcare workers. They've worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly about their own health and that of their loved ones.And even after months of battling this invisible enemy, no end is in sight.Additionally, all of this is happening in the context of a divided nation, a struggling industry, and a "just get over it" culture that exacerbates the problems healthcare workers face, while minimizing their suffering.These factors have created the perfect storm for widespread stress, depression, anxiety, and hopelessness--and, increasingly, posttraumatic stress disorder (PTSD).Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals--and the leaders who support them--as they navigate the traumatic stress they have experienced and continue to face. This empathetic and concise guide contains: - real-world accounts and experiences from frontline workers; - an overview of treatment options; and - exercises, tools, and tips that you can use today.Read this book to help yourself--and those you love and support in the COVID-19 battle--begin the process of healing from the inside out and reconnect with the joys and rewards of career and life. 650 0 $a Post-traumatic stress disorder $x Treatment. 650 0 $a Psychic trauma $x Treatment. 650 0 $a Medical personnel $x Job stress. 650 0 $a Medical care $x Psychological aspects. 700 1 $a Hendel, Diana, $e author. 941 $a 1 952 $l JSPB572 $d 20240323012051.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=0F02ABBCFBFC11EBB7E603132AECA4DBInitiate Another SILO Locator Search