The Locator -- [(subject = "Psychic trauma--Treatment")]

143 records matched your query       


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03545aam a2200409 i 4500
001 D69728BEE91F11EBA30FCA7D3BECA4DB
003 SILO
005 20210720010039
008 200505s2020    oru      b    000 0 spa  
010    $a 2020020135
020    $a 1621065049
020    $a 9781621065043
035    $a (OCoLC)1154129836
040    $a DLC $b eng $e rda $c DLC $d OCLCO $d OCLCF $d BDX $d YDX $d NYP $d IOU $d SILO
041 1  $a spa $h eng
042    $a pcc
082 00 $a 616.85/21 $2 23
100 1  $a Harper, Faith G., $e author.
240 10 $a Unfuck your brain. $l Spanish
245 10 $a Deschinga tu cerebro : $b usando la ciencia para superar ansiedad, depresión, ira, miedos, y desencadenantes / $c Faith G. Harper, PhD, LPC-S, ACS, ACN ; traducido por Cristina Martínez-Smith, PhD.
246 30 $a Usando la ciencia para superar ansiedad, depresión, ira, miedos, y desencadenantes
264  1 $a Portland, OR : $b Microcosm Publishing, $c [2020]
300    $a 191 pages : $b illustrations ; $c 18 cm
504    $a Includes bibliographical references.
520    $a "Nuestros cerebros están haciendo todo lo posible para ayudarnos, pero pueden ser unos cabrones. A veces, parece que tu propio cerebro está tratando de atraparte, deshaciéndose en medio de la tienda de comestibles, creando pleitos con tu acompañante, volviéndote adicto a algo, o bloqueándose por completo en los peores momentos posibles. Ya le dijiste a tu cerebro con firmeza que no es bueno hacer estas cosas. Pero tu cerebro tiene una mente propia. Ahí es donde entra en juego este libro. Con humor, paciencia y un montón de insultos, la Dra. Faith te muestra la ciencia detrás de lo que está pasando en tu cráneo y te explica el proceso de reentrenamiento de tu cerebro para responder adecuadamente a las no emergencias de la vida cotidiana. Si estás trabajando para lidiar con viejos traumas, o si solo deseas tener una respuesta más calmada y moderada a las situaciones a las que te enfrentas todo el tiempo, este libro puede ayudarte a armar las piezas del rompecabezas y recuperar tu vida y tu cerebro"-- $c Provided by publisher.
520    $a "Our brains are trying their best to help us, but they can be bastards. Sometimes, it seems like your own brain is trying to catch you, falling apart in the middle of the grocery store, making fights with your date, getting you addicted to something, or completely locking yourself out at the worst possible times. You've already firmly told your brain that it's not good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and plenty of insults, Dr. Faith shows you the science behind what is going on in your skull and explains the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you are working to deal with old traumas , or if you just want to have a calmer and more moderate response to the situations that you face all the time, this book can help you put the pieces of the puzzle together and recover ar your life and your brain "- $c Provided by publisher.
546    $a Text in Spanish.
650  0 $a Psychic trauma $x Treatment $v Popular works.
650  0 $a Stress management.
650  0 $a Mental health.
650  0 $a Psychotherapy.
650  4 $a Spanish language materials.
941    $a 2
952    $l CZPD706 $d 20231102012815.0
952    $l BAPH771 $d 20210720010935.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=D69728BEE91F11EBA30FCA7D3BECA4DB
994    $a C0 $b IOU

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