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01868aam a2200337Ki 4500 001 B2A789BC491811E8A2116E4897128E48 003 SILO 005 20180426011139 008 180108s2017 xxua b 001 0 eng 020 $a 1999786408 020 $a 9781999786403 040 $a KFW $c KFW $d KFW $d JID $d SILO 050 14 $a RC552.K47 $b B5 2017 100 1 $a Kerr, Alison C. 245 14 $a The binge code : $b 7 unconventional keys to end binge eating & lose excess weight / $c Alison C. Kerr ; Richard Kerr, Georgia Keighery, Catherine Liberty, contributors. 246 30 $a 7 unconventional keys to end binge eating & lose excess weight 246 30 $a Seven unconventional keys to end binge eating & lose excess weight 264 1 $a [United States] : $b MindFree, $c [2017] 300 $a 172 pages : $b illustrations ; $c 23 cm. 504 $a Includes bibliographical references and index. 505 0 $a Part 1: Zen10 Your Binge Urges -- Part 2: Break Free From the Binge Traps -- Part 3: Biobalancing. 520 $a THE BINGE CODE is a bold new book based on hard science and over 10 years of helping people end their binge eating issues and lose excess weight. In this book, Alison Kerr shows you exactly, step by step, how to unlock your mind, body and emotions from "The Binge Trap." Using her breakthrough approach you can overcome compulsive eating, food cravings, weight fluctuations and learn to live life to the fullest. Freedom from food issues and a happier, more fulfilling life is within reach. 650 0 $a Eating disorders. 650 0 $a Compulsive eating $v Miscellanea. 650 0 $a Compulsive eating $x Treatment. 650 0 $a Cognitive therapy. 941 $a 2 952 $l VXPE964 $d 20200407012316.0 952 $l UQAX771 $d 20180426011515.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=B2A789BC491811E8A2116E4897128E48 994 $a C0 $b JIDInitiate Another SILO Locator Search