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02283agm a2200493Ii 4500 001 443C78A0C17311E49647BAD4DAD10320 003 SILO 005 20150303010228 007 vd cvaizq 008 141029s2014 xxu096 vleng d 024 10 $a 031398199175 028 42 $a 45755 $b Lionsgate 040 $d SILO 041 $a eng $j eng 043 $a n-us--- 050 14 $a GV1196.25 $b .T756 2013 082 04 $a 796.812/092 $2 23 245 00 $a Triple H $h [videorecording] / $c directed and produced by Cal Pozo. 246 3 $a WWE power series. $p Triple H. 246 3 $a Power series. $p Triple H. 260 $a Santa Monica, CA : $b Lionsgate, $c 2014. 300 $a 1 videodisc (approx. 96 min.) : $b sound, color ; $c 4 3/4 in. 490 0 $a Power series. 500 $a Title from web page. 500 $a "You will need sets of dumbbells that range from light to heavy"--Container. 505 0 $a Warm-up (6 min.) -- Upper body 1 (16 min.) -- Upper body 2 (18 min.) -- Lower body (30 min.) -- Muscle-building cardio (12 min.) -- Mobility (14 min.). 538 $a DVD, region 1, widescreen presentation; 2.0 Dolby Digital. 546 $a Closed captioned. 520 $a Looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle? Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a four-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. 650 0 $a Wrestling $x Training. 650 0 $a Physical education and training. 650 0 $a Weight training. 650 0 $a Muscle strength. 650 0 $a Wrestlers $v Biography. 650 0 $a Wrestling $x Tournaments. 650 0 $a DVD-Video discs. 655 7 $a Video recordings for the hearing impaired. $2 lcgft. 700 1 $a Pozo, Cal, $e film director. 710 2 $a Lions Gate Films, $e film distributor. 830 0 $a Power series. 941 $a 1 945 $a dvv 952 $l GBPF771 $d 20200402010318.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=443C78A0C17311E49647BAD4DAD10320Initiate Another SILO Locator Search