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02948aam a2200565 a 4500 001 8813D13E646111E2840900ABDAD10320 003 SILO 005 20220910012104 008 120813s2012 maua 001 0 eng 010 $a 2012023479 020 $a 1592335217 (pbk.) 020 $a 9781592335213 (pbk.) 035 $a (OCoLC)781679587 040 $a DLC $b eng $c DLC $d IG# $d BTCTA $d BDX $d YDXCP $d UKMGB $d OCLCO $d MLY $d ILC $d BUP $d SILO 100 1 $a Bowden, Jonny. 245 14 $a The great cholesterol myth : $b why lowering your cholesterol won't prevent heart disease-- and the statin-free plan that will / $c Jonny Bowden and Stephen Sinatra. 260 $a Beverly, MA : $b Fair Winds Press, $c 2012. 300 $a 239 p. ; $c 23 cm. 500 $a Includes index. 520 $a Traditional heart disease protocols, with their emphasis on lowering cholesterol, have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease. Many research results actually stem from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. Bowden and Sinatra give readers a strategy for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. 505 0 $a Why you should be skeptical of cholesterol as an indicator of heart disease -- "Cholesterol is harmless!" -- Inflammation: the true cause of heart disease -- Sugar: the real demon in the diet -- The truth about fat: it's not what you think -- The statin scam -- Help your heart with these supplements -- Stress: the silent killer -- Putting it all together: a simple and easy blueprint for a healthy heart-- and life! 650 0 $a Heart $x Etiology. $x Etiology. 650 0 $a Heart $x Prevention. $x Prevention. 650 0 $a Cholesterol $x Physiological aspects. 650 0 $a Cholesterol $x Health aspects. 700 1 $a Sinatra, Stephen T. 941 $a 21 952 $l DFPC353 $d 20240430015434.0 952 $l ALPE516 $d 20240417012516.0 952 $l CJPC482 $d 20240202014910.0 952 $l LAPH975 $d 20220804022106.0 952 $l YEPF572 $d 20200204060236.0 952 $l TYPH572 $d 20200110042039.0 952 $l XXPH787 $d 20181107045220.0 952 $l BOPG851 $d 20181006070107.0 952 $l MXPG943 $d 20180720041644.0 952 $l GDPF771 $d 20170418092516.0 952 $l SAPG074 $d 20160202080930.0 952 $l VCPD034 $d 20150901011229.0 952 $l GBPF771 $d 20150619013048.0 952 $l TCPG826 $d 20150508015254.0 952 $l S1PD771 $d 20150502024620.0 952 $l EBPE325 $d 20150227031244.0 952 $l AGPE046 $d 20150221023105.0 952 $l CXPC586 $d 20150213023131.0 952 $l HHPC765 $d 20130220010109.0 952 $l CAPH522 $d 20130214011357.0 952 $l KSPG296 $d 20130122010652.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=8813D13E646111E2840900ABDAD10320 994 $a C0 $b BUPInitiate Another SILO Locator Search