258 records matched your query
03404aam a2200589Ii 4500 001 E070CE4C0CF511EA99B9112E97128E48 003 SILO 005 20191122010114 008 190715t20192019nyua b 001 0 eng d 020 $a 006291183X 020 $a 9780062911834 035 $a (OCoLC)1111139275 040 $a TOH $b eng $e rda $c TOH $d YDX $d HBP $d CLE $d IH9 $d IEP $d LEB $d IOU $d SILO 050 4 $a RC819.D5 $b G866 2019 082 04 $a 641.563 $2 23 100 1 $a Gundry, Steven R., $e author. 245 14 $a The plant paradox family cookbook : $b 80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan / $c Steven R. Gundry, MD. 250 $a First edition. 264 1 $a New York : $b Harper Wave, an imprint of HarperCollinsPublishers, $c [2019] 300 $a ix, 262 pages : $b color illustrations ; $c 24 cm 504 $a Includes bibliographical information and index. 505 0 $a Part One: The plant paradox family plan: Lectins and your health -- Separating fact from fiction in kids' nutrition -- So, what exactly can my family eat? -- The plant paradox kitchen -- Part Two: Recipes: Breakfast made simple -- Single-pan suppers -- Instantly delicious -- Satisfying soups -- Lunchbox essentials -- Sensational sides -- Sweet treats -- Dips, dressings & condiments -- Instant pot basics -- Pressure cooker FAQs -- Resources -- Index. 520 $a Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol--and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children's nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program--a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only "safe" for kids, but also the best possible way to set them up for a lifetime of health and responsible eating. 650 0 $a Gastrointestinal system $x Diet therapy $x Diet therapy $v Recipes. 650 0 $a Stomach $x Diet therapy $x Diet therapy $v Recipes. 650 0 $a Intestines $x Diet therapy $x Diet therapy $v Recipes. 650 0 $a Plant lectins. 650 0 $a Plant toxins. 650 0 $a Detoxification (Health) 650 0 $a Reducing diets. 650 0 $a Reducing diets $v Recipes. 650 0 $a Food habits. 650 0 $a Cooking. 650 0 $a Children $x Nutrition. 655 7 $a Cookbooks. $2 lcgft 941 $a 14 952 $l GOPG641 $d 20240409034702.0 952 $l SFPH074 $d 20240314020353.0 952 $l FXPH314 $d 20220909055541.0 952 $l BAPH771 $d 20220304010059.0 952 $l BJPD251 $d 20211215015544.0 952 $l NYPE343 $d 20210831010453.0 952 $l GHPD771 $d 20210204025119.0 952 $l LAPH975 $d 20200529020334.0 952 $l JKPC771 $d 20200313010221.0 952 $l CAPH522 $d 20200307010229.0 952 $l YEPF572 $d 20200204095553.0 952 $l TYPH572 $d 20200110082312.0 952 $l GDPF771 $d 20191231011440.0 952 $l ESPD725 $d 20191203011640.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=E070CE4C0CF511EA99B9112E97128E48 994 $a C0 $b IOUInitiate Another SILO Locator Search