50 records matched your query
03433aam a2200385 i 4500 001 E2726E423F1611E98434DF6697128E48 003 SILO 005 20190305011820 008 160815s2016 cau 000 0 eng 010 $a 2016028067 020 $a 1401945147 020 $a 9781401945145 (hardback) 040 $a DLC $b eng $c DLC $e rda $d DLC $d SILO 042 $a pcc 050 00 $a RZ400 $b .S48 2016 082 00 $a 615.8/528 $2 23 084 $a PSY036000 $a HEA009000 $a PSY036000 $2 bisacsh 100 1 $a Schulz, Mona Lisa, $e author. 245 10 $a Heal your mind : $b your prescription for wholeness through medicine, affirmations, and intuition / $c Mona Lisa Schulz, M.D., Ph.D., with Louise Hay. 250 $a First edition. 264 1 $a Carlsbad, California : $b Hay House, Inc., $c 2016. 300 $a xxiii, 354 pages ; $c 24 cm 520 $a "Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use. Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it's applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You'll learn what's going on in your brain and body when: You feel sad, angry, or panicked; An addictive substance or behavior has hold of you; You have trouble focusing, reading, or remembering · A past trauma is clouding your mind in the present; An emotional state is a clue to a physical ailment ; And more And in each chapter, you'll get a "virtual healing experience" through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being. Today, the "pill-for-every-ill" approach is so prevalent that we may think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements give us another important way to support mind-body health; and affirmations, as well as various forms of therapy, can restore us to balance by changing the way we think. Heal Your Mind puts all these tools at your disposal to help you choose your own path toward wholeness"-- $c Provided by publisher. 504 $a Includes bibliographical references (pages 321-329) and index. 505 0 $a Introduction -- Depression -- Anxiety -- Addiction -- Brain and learning styles -- Memory -- Body, mind, brain. 650 0 $a Mental healing. 650 0 $a Mind and body. 650 0 $a Nervous system $x Treatment. $x Treatment. 650 7 $a BODY, MIND & SPIRIT / Healing / General. $2 bisacsh 650 7 $a HEALTH & FITNESS / Healing. $2 bisacsh 650 7 $a PSYCHOLOGY / Mental Health. $2 bisacsh 700 1 $a Hay, Louise L., $e author. 941 $a 1 952 $l BXPC851 $d 20190305013534.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=E2726E423F1611E98434DF6697128E48Initiate Another SILO Locator Search