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01781aam a22003498i 4500 001 A0D6222E5D4811EBB89DBB6E49ECA4DB 003 SILO 005 20210123010008 008 201013t20212021nyua 000 0 eng 010 $a 2020045469 020 $a 1615197249 020 $a 9781615197248 035 $a (OCoLC)1198444768 040 $a DLC $b eng $e rda $c DLC $d TOH $d OCLCO $d OCLCF $d OCLCQ $d TE7 $d IOU $d SILO 042 $a pcc 050 00 $a BF697 $b .H3727 2021 082 00 $a 155.2 $2 23 100 1 $a Hardy, Jayne, $e author. 245 10 $a Making space : $b how to live happier by setting boundaries that work for you / $c Jayne Hardy. 246 30 $a How to live happier by setting boundaries that work for you 264 1 $a New York : $b The Experiment, LLC, $c 2021. 300 $a 204 pages : $b illustrations ; $c 20 cm 500 $a "Originally published in Great Britain by the Orion Publishing Group, an imprint of Hachette UK, in 2019"--Title page verso 505 0 $a Who am I to write this book? -- What are boundaries and why are they so difficult? -- Making space for who we are and what we need -- Teaching our children (and our inner child) how to make space -- Making space within relationships -- Making space in a digital age -- Making space in and around our work -- Making space: culturally, societally, and environmentally -- Emergency boundaries. 520 $a "A practical guide to creating healthy boundaries that protect our physical, emotional, and digital spaces"-- $c Provided by publisher 650 0 $a Boundaries (Psychology) 650 0 $a Assertiveness (Psychology) 650 0 $a Self-care, Health. 941 $a 1 952 $l BAPH771 $d 20210123010016.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=A0D6222E5D4811EBB89DBB6E49ECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search