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02370aam a2200481 i 4500 001 8EBABAEC5E2211E78DAED5EDDAD10320 003 SILO 005 20170701010015 008 160808t20172017dcua b 001 0 eng 010 $a 2016036551 020 $a 1433826984 020 $a 9781433826986 035 $a (OCoLC)956530213 040 $a DLC $b eng $e rda $c DLC $d OCLCF $d TXM $d YDX $d EYM $d NRC $d OCLCO $d SILO 042 $a pcc 050 00 $a RC489.A32 $b S53 2017 060 4 $a WM 420 082 00 $a 616.89/14 $2 23 100 1 $a Shapiro, Shauna L. $e author. 245 14 $a The art and science of mindfulness : $b integrating mindfulness into psychology and the helping professions / $c Shauna L. Shapiro and Linda E. Carlson ; with a foreword by Jon Kabat-Zinn. 250 $a Second edition. 264 1 $a Washington, DC : $b American Psychological Association, $c [2017] 300 $a xiv, 212 pages : $b illustrations ; $c 26 cm 504 $a Includes bibliographical references (pages 269-200) and index. 505 0 $a What is mindfulness? -- The mindful therapist -- Mindfulness-informed therapy -- Mindfulness-based psychotherapy -- Mindfulness-based interventions in mental health populations -- Mindfulness-based interventions for medical populations -- How is mindfulness helpful? Mechanisms of mindfulness -- Mindfulness and self-care for the clinician -- Exploring the farther reaches of human potential -- Future directions -- Appendix A: Body scan instructions -- Appendix B: Sitting meditation instructions -- Appendix C: Walking meditation instructions -- Appendix D: Resources. 650 0 $a Psychotherapy 650 0 $a Meditation $x Therapeutic use. 650 7 $a Meditation $x Therapeutic use. $2 fast $0 (OCoLC)fst01015436 650 7 $a Psychotherapy $2 fast $0 (OCoLC)fst01081755 650 2 $a Psychotherapy $x methods. 650 2 $a Awareness 650 2 $a Meditation 650 2 $a Mind-Body Relations, Metaphysical. 650 4 $a Meditation $x Therapeutic use. $0 (OCoLC)fst01015436 650 4 $a Psychotherapy $0 (OCoLC)fst01081755 700 1 $a Carlson, Linda E., $e author. 941 $a 4 952 $l PLAX964 $d 20230718092818.0 952 $l UNUX074 $d 20181010012229.0 952 $l PNAX964 $d 20180925010322.0 952 $l GAAX314 $d 20180925010204.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=8EBABAEC5E2211E78DAED5EDDAD10320 994 $a Z0 $b HL6Initiate Another SILO Locator Search