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02381aim a2200529 i 4500 001 FE4618A868C411EE82CCA71150ECA4DB 003 SILO 005 20231012010128 006 m eq h 007 cs nzannnauuuu 007 sz zunznnnzneu 008 181003r20182018ohunnnneq z n eng d 020 $a 1549120328 020 $a 9781549120329 028 01 $a 37749 $b Findaway World 040 $a CtWfDGI $b eng $e rda $c CtWfDGI $d SILO 050 14 $a RZ999 $b .I94 2018d 082 04 $a 615.8/515 $2 23 100 1 $a Ivens, Sarah, $e author. 245 10 $a Forest therapy : $b seasonal ways to embrace nature for a happier you $h (Playaway) / $c Sarah Ivens. 250 $a Unabridged. 264 1 $a Solon, Ohio : $b Findaway World, LLC, $c [2018] 300 $a 1 audio media player (approximately 5 hr., 45 min.) : $b digital, HD audio ; $c 3 3/8 x 2 1/8 in. 500 $a Title from container. 500 $a "HD." 500 $a "LIGHT." 511 0 $a Read by Moira Quirk. 500 $a Previously released by Hachette Audio, â2018. 500 $a Release date supplied by publisher. 500 $a Issued on Playaway, a dedicated audio media player. 500 $a One set of earphones and one AAA battery required for listening. 520 $a "Who hasn't felt better after a walk in the woods, a picnic in the park, or a swim in the sea? From the Japanese practice of shinrin-yoku (forest bathing) to the Scandinavian philosophy of friluftsliv (open-air life), people everywhere are rediscovering that spending time in nature offers more benefits than we ever thought possible. In Forest Therapy, you'll learn how the natural world can help us to be calmer, happier, and more energized, and it can even give our immune systems a boost."-- $c Provided by publisher. 650 0 $a Forest reserves $x Recreational use. 650 0 $a Forest reserves $x Therapeutic use. 650 0 $a Nature, Healing power of. 650 0 $a Happiness. 650 0 $a Trees $x Therapeutic use. 650 0 $a Outdoor recreation. 650 0 $a Family recreation. 650 0 $a Audiobooks. $2 lcgft 700 1 $a Quirk, Moira, $d 1968- $e narrator. 710 2 $a Hachette Audio (Firm) 710 2 $a Playaway Digital Audio. 710 2 $a Findaway World, LLC. 941 $a 1 952 $l YEPF572 $d 20231012014834.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=FE4618A868C411EE82CCA71150ECA4DBInitiate Another SILO Locator Search