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02443aam a2200457 a 4500 001 316582D0ABDB11E29F811F83DAD10320 003 SILO 005 20130423010101 008 120808s2013 ctu 001 0 eng 010 $a 2012019766 020 $a 0300184026 (pbk. : alk. paper) 020 $a 9780300184020 (pbk. : alk. paper) 035 $a (OCoLC)785864917 040 $a DLC $b eng $c DLC $d YDX $d BTCTA $d BDX $d YDXCP $d OCLCO $d UKMGB $d VP@ $d CDX $d VHP $d JO3 $d SILO 042 $a pcc 050 00 $a RA777.6 $b .P44 2013 082 00 $a 613/.0438 $2 23 100 1 $a Pfeiffer, Eric, $d 1935- 245 10 $a Winning strategies for successful aging / $c Eric Pfeiffer. 260 $a New Haven [Conn.] : $b Yale University Press, $c c2013. 300 $a xvi, 316 p. ; $c 21 cm. 490 1 $a Yale University Press health & wellness 500 $a Includes index. 505 0 $a You have a whole generation of life left to live -- prepare accordingly -- Understand what successful aging is, and then plan to do it -- Choose your ideal place to live -- Know who you are -- and do something -- Make your relationships and social life a high priority -- Insist on good health -- everything else depends on it -- Stay mentally healthy -- Care for your brain to keep your memory sharp -- Hold on to your money so you don't outlive it -- Exercise every day, and make it fun -- Protect your independence -- Embrace your inner, spiritual self -- Maintain your sexual life -- Give charitably, and reap the rewards -- Plan for a good good-bye -- Know these secrets of successful living. 520 $a Offers advice on practical living during old age, and includes tips on where to retire, maintaining physical and mental health, protecting financial assets, and maintaining independence. 650 0 $a Older people $x Health and hygiene. 650 0 $a Older people $x Mental health. 650 0 $a Self-care, Health. 830 0 $a Yale University Press health & wellness. 941 $a 9 952 $l BWPD851 $d 20210714020756.0 952 $l YEPF572 $d 20200204065100.0 952 $l TYPH572 $d 20200110051024.0 952 $l GBPF771 $d 20190904010709.0 952 $l YYPC162 $d 20190423015439.0 952 $l MBPE423 $d 20180717034224.0 952 $l TSPC862 $d 20161221010559.0 952 $l YTPG232 $d 20150508032835.0 952 $l ZYPE837 $d 20130904015113.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=316582D0ABDB11E29F811F83DAD10320 994 $a C0 $b IW9Initiate Another SILO Locator Search