"Steele town kick boxing." Not rated. Instructor, Stephanie Steele.
Summary:
Fitness expert and kickboxing trainer Stephanie Steele presents a unique, high-energy, whole body workout based on the martial art of kickboxing. To help select the kickboxing workout that's ideal for you, special color coding on the screen indicates the best routines for beginner, intermediate and advanced levels.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.