Title from container. Featured instructor, Jennifer Kries. "Firm arms, sculpt chest & shoulders, trim hips & thighs with precision"--Container.
Contents:
Precision toning -- Precision sculpting.
Summary:
Combines two complete workouts, one for toning and one for sclupting, which target specific areas of the body and include moves for all ages and skill levels.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.