Previously published as Know Your Sport Gymnastics. Includes bibliographical references (page 29) and index.
Contents:
What is gymnastics? -- Gymnastics basics -- The floor -- Vaulting -- The balance beam -- The bars -- The parallel bars -- The pommel horse and rings -- Rhythmic gymnastics -- Trampolining -- Competitions -- Record holders.
Summary:
Looking to take up a new sport? Or just thinking about ways to keep fit and healthy? This book is a great introduction to all the important gymnastics skills you'll need. Full of skills tips and photos showing key techniques, you'll discover everything - from training to competing - while also finding out something about gymnastics stars of the past and present.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.