The Locator -- [(author = "Gaiam Americas Inc")]

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Title:
Yoga for your week : feel great, lose weight & increase flexibility in just 20 minutes a day : 5 practices on 1 DVD.
Publisher:
Disbributed by Gaiam AmericasInc.,
Copyright Date:
2013?
Description:
1 videodisc (approximately 100 min.) : DVD, sound, color ; 4 3/4 in.
Other Authors:
Yee, Rodney, teacher.
Gaiam Americas, Inc., film distributor.
Notes:
Title from container. Instructor: Rodney Yee.
Contents:
A.M. Connection -- P.M. release -- Energy -- Strength -- Flexibility.
Summary:
Look good and feel great in just twenty minutes a day. Five different yoga practices bring five different benefits: focus, energy, flexibility, strength and relaxation.
OCLC:
(OCoLC)863649660
UPC:
018713609113
Locations:
TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)
JKPC771 -- Polk City Community Library (Polk City)

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