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02206aam a2200469 i 4500 001 4F70EBC2D82E11ED9D4759DE5AECA4DB 003 SILO 005 20240315010227 008 220609s2023 dcu d b 001 0 eng 010 $a 2022024548 020 $a 1433837048 020 $a 9781433837043 035 $a (OCoLC)1328001959 040 $a DLC $b eng $e rda $c DLC $d OCLCF $d IMD $d SILO 042 $a pcc 050 00 $a BF724.3.S86 $b T66 2023 082 00 $a 155.9/042 $2 23/eng/20220609 100 1 $a Tompkins, Michael A., $e author. 245 10 $a Stress less : $b a teen's guide to a calm chill life / $c Michael A. Tompkins. 264 1 $a Washington, DC : $b Magination Press, $c [2023] 300 $a x, 300 pages ; $c 23 cm 504 $a Includes bibliographical references (pages 275-277) and index. 505 0 $a Stress basics -- Stress and you -- School and work stress -- Performance and test stress -- Family and friend stress -- Dating and relationship stress -- Media and technology stress -- Health and hormone stress -- Thriving. 520 $a "Stress Less teaches concrete skills for managing stress and anxiety, organized into common "stress domains" such as family, friends, dating, school, and media"-- $c Provided by publisher. 521 $a Ages 13-18 $b Magination Press. 521 $a Grades 10-12 $b Magination Press. 650 0 $a Stress in adolescence $v Juvenile literature. 650 0 $a Stress management for teenagers $v Juvenile literature. 650 7 $a Stress in adolescence. $2 fast $0 (OCoLC)fst01134954 650 7 $a Stress management for teenagers. $2 fast $0 (OCoLC)fst01134975 655 7 $a Juvenile works. $2 fast $0 (OCoLC)fst01411637 776 08 $i Online version: $a Tompkins, Michael A. $t Stress less $d Washington, DC : Magination Press, 2023 $z 9781433837050 $w (DLC) 2022024549 941 $a 7 952 $l BJPD251 $d 20240223010539.0 952 $l YCPD572 $d 20231206014314.0 952 $l JKPC771 $d 20230920010431.0 952 $l TCPG826 $d 20230706010559.0 952 $l CBPF522 $d 20230606011001.0 952 $l XXPH787 $d 20230603011523.0 952 $l SAPG074 $d 20230411012733.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=4F70EBC2D82E11ED9D4759DE5AECA4DB 994 $a Z0 $b LJWInitiate Another SILO Locator Search