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01539aam a2200373 i 4500 001 48500BE0C5C311EB87A07EB022ECA4DB 003 SILO 005 20210605010008 008 210105s2021 nyu e b 000 0 eng 010 $a 2020057973 020 $a 1615197214 020 $a 9781615197217 035 $a (OCoLC)1230253303 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d OCLCF $d YDX $d BDX $d UKMGB $d HHO $d OCLCO $d JAS $d IOU $d SILO 042 $a pcc 082 00 $a 616/.0472 $2 23 100 1 $a Wolf, Christiane $c (Mindfulness teacher), $e author. 245 10 $a Outsmart your pain : $b mindfulness and self-compassion to help you leave chronic pain behind / $c Christiane Wolf, MD, PhD ; foreword by Daniel J. Siegel. 246 30 $a Mindfulness and self-compassion to help you leave chronic pain behind 264 1 $a New York : $b The Experiment, $c [2021] 300 $a xv, 223 pages ; $c 18 cm 504 $a Includes bibliographical references. 520 $a Radically clear, evidence-based mental strategies and meditations to relieve chronic pain-- $c Provided by publisher. 650 0 $a Chronic pain $v Popular works. 650 0 $a Chronic pain $x Psychological aspects. 650 0 $a Meditation $x Therapeutic use. 650 0 $a Mindfulness-based cognitive therapy. 650 0 $a Awareness. 700 1 $a Siegel, Daniel J., $e writer of foreword. 941 $a 2 952 $l BOPG851 $d 20231010022700.0 952 $l BAPH771 $d 20210605010027.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=48500BE0C5C311EB87A07EB022ECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search