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02465aam a22003738i 4500 001 8EBD8AD0223B11EF96E545AA58ECA4DB 003 SILO 005 20240604012727 008 240119s2023 nyu 001 0 eng 010 $a 2023044196 020 $a 0593596838 020 $a 9780593596838 040 $a DLC $b eng $e rda $c DLC $d DLC $d SILO 050 00 $a BF175.5.P75 $b H458 2023 082 00 $2 23/eng/20240213 100 1 $a Hemphill, Prentis, $e author. 245 10 $a WHAT IT TAKES TO HEAL : $b HOW TRANSFORMING OURSELVES CAN CHANGE THE WORLD / $c Prentis Hemphill. 250 $a First edition. 263 $a 2405 264 1 $a New York : $b Random House, $c [2023] 300 $a pages cm 500 $a Includes index. 500 $a 2024/06/04 520 $a "As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now, more than ever, we must learn to heal ourselves, connect with each other, and embody our values. In this revolutionary book, Prentis Hemphill shows us how. Becoming the People of Our Time argues that the principles of embodiment awareness-the awareness of our body's sensations, habits, and the beliefs that inform them-are critical to lasting healing and change. Hemphill, an expert embodiment practitioner , therapist, and activist, who has partnered with Brene Brown, Esther Perel, among others, shows us that we don't have to carry our emotional burdens alone. They demonstrate a future in which healingis done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect. They ask, "what would it do to movements, to our society and culture to have the principles of healing at the very center? And what does it do to have healing at the center of every structure, and everything we create?""-- $c Provided by publisher. 650 0 $a Psychic trauma. $9 74471 650 0 $a Spiritual healing. $9 66883 650 0 $a Healing. $9 70801 650 0 $a Social change. $9 63698 776 08 $i Online version: 776 08 $a Hemphill, Prentis. $t Becoming the people for our time $b First edition. $d New York : Random House, [2023] $z 9780593596852 $w (DLC) 2023044197 941 $a 2 952 $l CAPH522 $d 20240702031802.0 952 $l BAPH771 $d 20240604014123.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=8EBD8AD0223B11EF96E545AA58ECA4DBInitiate Another SILO Locator Search