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02559aam a2200397 i 4500 001 3B4FE42443AD11EDBF5B08455EECA4DB 003 SILO 005 20221004012439 008 211122t20222021||||||||||||||||||||eng|u 020 $a 0399178740 020 $a 9780399178740 040 $d TxAuBib $e rda $d SILO 100 1 $a Hallowell, Edward M. Md, $e author. 245 1 $a ADHD 2.0 : $b new science and essential strategies for thriving with distraction -- from childhood through adulthood / $c Edward M. Hallowell, M.D. and John J. Ratey, M.D. 250 $a Ballantine Books trade paperback edition. 264 1 $a New York : $b Ballantine, $c 2022. 300 $a xvii, 186 pages ; $c 21 cm. 504 $a Includes bibliographical references (pages [169]-175) and index. 505 $a A spectrum of traits -- Understanding the demon of the mind -- The cerebellum connection -- The healing power of connection -- Find your right difficult -- Create stellar environments -- Move to focus, move to motivate : the power of exercise -- Medication : the most powerful tool everyone fears -- Putting it all together : find your feel and make it real -- Appendix A : the Diagnostic and statistical manual of mental disorders definition and criteria for ADHD (abridged) -- Appendix B : a compendium of resources. 520 $a From the cover. Dr Edward M Hallowell and Dr John J Ratey, the authors of the seminal and bestselling books on ADHD Driven to Distraction and Delivered from Distraction, both have this "variable attention trait." ADHD 2.0 draws from the deep well of their personal and professional experiences as well as on the very latest research and science to provide both parents and adults who have ADHD with an arsenal of new strategies and lifestyle hacks for unlocking potential and thriving with this mercurial condition. 541 $d 20220620. 650 1 $a Attention-deficit hyperactivity disorder. 650 $a Attention-deficit-disordered children. 650 $a Attention-deficit disorder in adolescence. 650 $a Attention-deficit disorder in adults. 700 $a Ratey, John J, $e author. 941 $a 8 952 $l LOAX706 $d 20240702010546.0 952 $l DPPE403 $d 20240611022644.0 952 $l XAPE737 $d 20240326010406.0 952 $l ZKPC437 $d 20231031140636.0 $m ANF 616.85 H 952 $l TFPI826 $d 20230502011435.0 952 $l VTPD454 $d 20230422011141.0 952 $l KSPG296 $d 20221217010532.0 952 $l FWPE284 $d 20221004012818.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=3B4FE42443AD11EDBF5B08455EECA4DBInitiate Another SILO Locator Search