Integrating the living legacy of trauma. What is religious trauma? -- Religious abuse and adverse religious experiences -- Nervous system 101 -- Rebuilding your identity after the old one no longer fits -- Engaging in a relationship with your body -- Stabilizing the nervous system -- Boundaries built on a foundation of self-trust and self-compassion -- Grieving the life you once had -- Developing a robust spectrum of emotions -- Reclaiming sexuality and pleasure -- Establishing healthy connections and relationships with others -- Integrating the living legacy of trauma.
Summary:
"Drawing on clinical research, stories from clients, and her own experience, an expert on religious trauma shows how readers can live as healing individuals after leaving a high-demand, high-control religious system"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.