"How do astrology and self-care play a role in your overall health, happiness, and well-being? What do you need to know to take care of yourself mentally, emotionally, physically, and spiritually, and to be the most joyful version of yourself? For the first time ever, astrology and wellness expert Brianne Hogan and BuzzFeed bring their pop culture and astrology expertise to this officially licensed book combining the zodiac with advice on living your best life. Explore the 12 signs of the zodiac to deliver everything you need to know about what your astrological sign says about living your best self-care life, including advice for healthy habits and sleep care, managing stress, avoiding burnout, inspiration for working out, maintaining motivation and focus, boosting your mood, and much more"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.