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Author:

Burt, Clarissa, author.

Title:

The self-esteem regime : an action plan for becoming the confident person you were meant to be / Clarissa Burt with Gary M. Krebs ; foreword by Sharon Lechter.

Publisher:

Rowman & Littlefield,

Copyright Date:

2021

Description:

xiii, 184 pages ; 22 cm

Subject:

Self-esteem.
Self-esteem in women.
Self-confidence.
Women--Conduct of life.
Self-help publications.

Other Authors:

Krebs, Gary M., author.

Notes:

Includes bibliographical references and index.

Contents:

Introduction: You Deserve to Look Good and Feel Good Right Now -- RElease -- REbuild -- REsponsibility -- REplace -- REaffirm -- REinvent -- REinforce -- REpeat -- REbound -- REdirect -- REspect -- REciprocal.

Summary:

"Despite years of progress, many women still suffer low self-esteem in various realms of life. Here, Clarissa Burt shares her program for building better self-esteem through a unique process that emphasizes awareness, poise, and assurance"-- Provided by publisher.

ISBN:

153815269X
9781538152690

OCLC:

(OCoLC)1248599028

LCCN:

2021017385

Locations:

BOPG851 -- Ames Public Library (Ames)

TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)

KSPG296 -- Burlington Public Library (Burlington)

BAPH771 -- Des Moines Public Library (Des Moines)

GOPG641 -- Marshalltown Public Library (Marshalltown)