The Calm Kitchen is more than just a recipe book. Following the four seasons, it is a beginner's guide to reconnecting with nature through food, cookery, and ingredient sourcing as a form of self-care; from the soothing smell of lavender fields, to the simple magic of baking your first loaf of bread on a frosty winter's night. This book shows how mindful cooking, baking, and ingredient sourcing can lead to better peace of mind, and better health and wellbeing.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.