708 records matched your query
01796aim a22004097i 4500 001 35A6FE54D37711ED83DD52344BECA4DB 003 SILO 005 20230405010043 007 sd fsngnnmmned 008 230131s2023 nyunnnne z n eng d 020 $a 9798212202282 020 $a 9798212202275 035 $a (OCoLC)1367224467 040 $a BLACP $b eng $e rda $c BLACP $d SILO 100 1 $a Maloof, Molly, $e narrator. $e narrator. 245 14 $a The spark factor : $b the secret to supercharging energy, becoming resilient, and feeling better than ever / $c Dr. Molly Maloof. 250 $a Unabridged. 264 1 $a [New York] : $b HarperCollins, $c [2023] 300 $a 7 audio discs (8 hr.) : $b CD audio, digital ; $c 4 3/4 in. + $e 1 computer disc (PDF ; 4 3/4 in.) 500 $a Includes bonus PDF. 500 $a Compact discs. 511 0 $a Read by the author. 520 $a Dr. Maloof's program offers lifestyle changes that target the unique biology of women and provide immediate and long-term benefits. Instead of denying our bodies, we need to listen to what they are telling us. Once we become aware of our physical needs, we can give ourselves the resources to become more connected, nourished, safe, and strong. 650 0 $a Women $x Health and hygiene. 650 0 $a Force and energy. 650 0 $a Women $x Nutrition. 650 0 $a Food habits. 650 0 $a Physical fitness for women. 650 7 $a HEALTH & FITNESS / Women's Health. $2 bisacsh 650 7 $a HEALTH & FITNESS / Diet & Nutrition / Nutrition. $2 bisacsh 655 7 $a Audiobooks. $2 lcgft 655 7 $a Self-help publications. $2 lcgft 941 $a 1 945 $a cdab 952 $l CDPF771 $d 20230405010217.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=35A6FE54D37711ED83DD52344BECA4DB 994 $a C0 $b C@VInitiate Another SILO Locator Search