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01950aam a2200301 i 4500 001 CF26CFA4223711EFB457909958ECA4DB 003 SILO 005 20240604010036 008 231030s2024 nyuaf e b 001 0 eng d 020 $a 1538764954 020 $a 9781538764954 035 $a (OCoLC)1416717584 040 $a CNWPU $b eng $e rda $c CNWPU $d AZH $d YDX $d BDX $d HBP $d OCLCO $d OTP $d DYJ $d RNL $d JCX $d OCLCO $d CLE $d VP@ $d Z#6 $d HQC $d SILO 100 1 $a Barnard, Neal D., $d 1953- $e author. 245 14 $a The power foods diet : $b the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss / $c Neal D. Barnard, MD, FACC with menus and recipes by Dustin Harder and Lindsay S. Nixon. 250 $a First edition. 264 1 $a New York, NY : $b Balance, Hachette Book Group, $c 2024. 300 $a xix, 332 pages, 32 unnumbered pages of plates : $b illustrations (chiefly color) ; $c 24 cm. 504 $a Includes bibliographical references (pages 309-318) and index. 505 00 $g Part 2. $t Staples, condiments, and dressings. $t The breakthroughs and what they mean for you ; $t The best foods for powering your weightloss ; $t Foods that are less healthful than you'd think ; $t Drugs and money -- $g Part 2. $t Let's get started. $t Meal planning for breakfast, lunch, dinner, and snacks ; $t Eating on the go ; $t Go for the max -- $t Menus and recipes. $t Breakfasts ; $t Handhelds ; $t Soups and stews ; $t Salads and sides ; $t Mains ; $t Desserts ; $t Staples, condiments, and dressings. 520 $a "Dr. Neal Barnard's new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off"--Provided by publisher. 700 1 $a Harder, Dustin, $e author. 700 1 $a Nixon, Lindsay S., $e author. 941 $a 3 952 $l CAPH522 $d 20240716012648.0 952 $l GBPF771 $d 20240604014738.0 952 $l TFPI826 $d 20240604012501.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=CF26CFA4223711EFB457909958ECA4DBInitiate Another SILO Locator Search