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02295aim a22003735a 4500 001 E3CEE1522EFC11E7A97D5AD2DAD10320 003 SILO 005 20170502010152 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 170219s2017 xxunnn es z n eng d 020 $a 1515998908 (sound recording : hoopla Audio Book) 020 $a 9781515998907 (sound recording : hoopla Audio Book) 028 42 $a MWT11822123 040 $a Midwest $d SILO 100 1 $a Barkley, Russell A., $d 1949- 245 10 $a Taking charge of adult ADHD $h [electronic resource] / $c Russell A. Barkley. 250 $a Unabridged. 260 $a [United States] : $b Tantor Audio : $c 2017. 300 $a 1 online resource (1 audio file (9hr., 19 min.)) : $b digital. 506 $a Digital content provided by hoopla. 511 1 $a Read by Paul Costanzo. 520 $a For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care-and what sufferers can do for themselves-than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. Listeners get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. Specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle-work, finances, relationships, and more. Finally, an authoritative one-stop resource for adults with ADHD who are ready to take back their lives. 538 $a Mode of access: World Wide Web. 650 0 $a Attention-deficit disorder in adults $v Popular works. 700 1 $a Costanzo, Paul. 710 2 $a hoopla digital. 856 40 $u https://www.hoopladigital.com/title/11822123 $z Instantly available on hoopla. 856 42 $z Cover image $u https://d2snwnmzyr8jue.cloudfront.net/ttm_9781515998907_180.jpeg 941 $a 2 952 $l GFPE771 $d 20171128011536.0 952 $l CDPF771 $d 20170502011613.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=E3CEE1522EFC11E7A97D5AD2DAD10320Initiate Another SILO Locator Search