The Locator -- [(title = "Body and soul")]

370 records matched your query       

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02480aam a22002898i 4500
001 205A5C4CE1C911EE94D662C22BECA4DB
003 SILO
005 20240314010222
008 230203s2023    enk           000 0 eng d
010    $a bl2023005015
020    $a 1800071620
020    $a 9781800071629
040    $a NjBwBT $b eng $c NjBwBT $e rda $d SILO
050 14 $a RM735.7G37 $b B87 2023
082 04 $a 615.8/515 $2 23/eng/20230203
100 1  $a Burdick, Annie, $e author.
245 10 $a Gardening for mind, body and soul : $b how to nurture your well-being with nature / $c Annie Burdick.
264  1 $a London : $b Summersdale Publishers, $c 2023.
300    $a 157 pages colour illustrations ; $c 20 cm.
520    $a "We have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own has a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm. This book will help you: Explore which plants release scents to help uplift and soothe. Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm. Learn about birdsong and how it can boost happiness and creativity. Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things"-- $c Provided by publisher.
520    $a ""We have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own has a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm. This book will help you: Explore which plants release scents to help uplift and soothe. Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm. Learn about birdsong and how it can boost happiness and creativity. Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things"-- $c Provided by publisher. $5 NjBwBT
650  0 $a Gardening $x Therapeutic use.
650  0 $a Gardening $x Psychological aspects.
650  0 $a Gardening.
941    $a 1
952    $l SFPH074 $d 20240716040903.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=205A5C4CE1C911EE94D662C22BECA4DB
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