90 records matched your query
02624agm a2200469Ii 4500 001 321AB5E672AC11EC98D59C935EECA4DB 003 SILO 005 20220111010029 007 vd cvaizu 008 210111t20202008vtu278 vleng d 020 $a 1531700470 020 $a 9781531700478 024 10 $a 841887032131 028 42 $a YFRU600 $b WGBH Boston/PBS 035 $a (OCoLC)1230154280 040 $a JTB $b eng $e rda $c JTB $d OCLCO $d OCLCF $d JIN $d SILO 245 00 $a Yoga for the rest of us $h [videorecording] : $b essentials for every body / $c featuring Peggy Cappy ; WGBH Educational Foundation ; producers, John Baynard, Alice Markowitz ; executive producer, Laurie Donnelly. 246 30 $a Essentials for every body 264 1 $a [South Burlington, Vt.] : $b WGBH Boston Video, $c ©2008. 300 $a 3 videodiscs (278 min.) : $b DVD, sound, color ; $c 4 3/4 in. 538 $a DVD; NTSC, region 1; Dolby digital; full screen (4x3). 546 $a Closed-captioned. 500 $a Title from container. 511 0 $a Instructor, Peggy Cappy. 508 $a Yoga for the rest of us: camera, John Baynard ; editor, Julie Kahn. More yoga for the rest of us: camera, John Baynard ; editor, Mary E. Fenton. Back care basics: cinematographers, John Baynard, Tom Fahey ; editors, Dickran H. Manoogian, Harlan Reiniger. 500 $a Originally broadcast on public television. 500 $a DVD features include scene selection. 500 $a Program content for: Yoga for the rest of us, c2002; More yoga for the rest of us, c2004; Back care basics, c2007. 505 0 $a [v. 1]. Yoga for the rest of us : a step-by-step yoga workout (70 min.) -- [v. 2]. More yoga for the rest of us : yoga for every body! (85 min.) -- [v. 3]. Yoga for the rest of us : back care basics (123 min.). 520 $a Vols. [1] and [2] show stretches, standing poses, and relaxation exercises, performed by Peggy and her friends. Both vols. include bonus footage showing Peggy and various students in Peterborough, N.H. who are benefitting from these yoga programs. Vol. [3] Peggy demonstrates the right exercises and yoga poses to protect your back and improve your posture. Bonus segment shows Peggy demonstrating two restorative poses. 521 8 $a Not rated. 650 8 $a Hatha yoga. 650 8 $a Back exercises. 700 1 $a Cappy, Peggy. 700 1 $a Baynard, John. 700 1 $a Markowitz, Alice. 710 2 $a WGBH Educational Foundation. 941 $a 1 945 $a dvv 952 $l GUPF501 $d 20220111010821.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=321AB5E672AC11EC98D59C935EECA4DB 994 $a C0 $b JINInitiate Another SILO Locator Search