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01392aam a22002898i 4500 001 6C66C1981BC211EE8D6367BB4CECA4DB 003 SILO 005 20230706010030 008 220525s2023 nyua j b 001 0 eng 010 $a 2022020902 020 $a 1538389355 020 $a 9781538389355 020 $a 1538389371 020 $a 9781538389379 035 $a (OCoLC)1327843136 040 $a DLC $b eng $e rda $c DLC $d OCLCF $d PNX $d CHILD $d LE# $d SILO 100 1 $a McAneney, Caitie, $e author. 245 10 $a I breathe to cope / $c Caitie McAneney. 264 1 $a Buffalo : $b PowerKids Press, $c [2023] 300 $a 24 pages : $b color illustrations ; $c 21 cm. 490 1 $a I can cope! 500 $a Includes index. 520 $a "Sometimes the best coping tool is also the simplest one-breathing. When a person is feeling anxious or upset, they can use breath to calm their nervous system and find their balance once again. This book introduces young readers to the science behind using breath as a coping skill as well as simple breathing exercises they can practice. With brilliant photographs and accessible language, this book allows readers to put breathwork in their coping toolbox"-- $c Provided by publisher. 800 1 $a McAneney, Caitie. $t I can cope! 941 $a 1 952 $l TCPG826 $d 20230706010511.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=6C66C1981BC211EE8D6367BB4CECA4DBInitiate Another SILO Locator Search