43 records matched your query
01824aam a2200421Mi 4500 001 D84DCD88550C11E9884C074097128E48 003 SILO 005 20190402010148 008 170714t20172017nvua 001 0 eng d 020 $a 1944602097 020 $a 9781944602093 035 $a (OCoLC)1000295079 040 $a DON $b eng $e rda $c DON $d OCLCO $d OCLCF $d YDX $d ZPP $d FQ4 $d SILO 050 14 $a RM222.2 $b .N53 2017 082 04 $a 613.25 $2 23 100 1 $a Nickel, Cristy, $e author. 245 14 $a The Code Red revolution : $b how thousands of people are losing weight and keeping it off without pills, shakes, diet foods, or exercise / $c Cristy "Code Red" Nickel ; photography by: Chris Bennett. 264 1 $a Las Vegas, NV : $b Thanet House Publishing, $c [2017] 300 $a xiii, 296 pages : $b illustrations ; $c 23 cm 500 $a Includes index. 520 $a The code red revolution is all about taking your life back by eating real food and giving your body what it needs--water, real food, and plenty of sleep. --Page 4 of cover. 530 $a Issued also as an ebook. 650 0 $a Weight loss. 650 0 $a Low-carbohydrate diet. 650 0 $a Natural foods $x Health aspects. 650 0 $a Lifestyles $x Health aspects. 650 7 $a Lifestyles $x Health aspects. $2 fast $0 (OCoLC)fst00998421 650 7 $a Low-carbohydrate diet. $2 fast $0 (OCoLC)fst01003193 650 7 $a Natural foods $x Health aspects. $2 fast $0 (OCoLC)fst01034035 650 7 $a Weight loss. $2 fast $0 (OCoLC)fst01173454 700 1 $a Bennett, Chris, $d 1984- $e photographer. 941 $a 4 952 $l GZPE631 $d 20240305015713.0 952 $l BNPD611 $d 20220201010526.0 952 $l BAPH771 $d 20191102013532.0 952 $l BBPC251 $d 20190402011653.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=D84DCD88550C11E9884C074097128E48 994 $a C0 $b FQ4Initiate Another SILO Locator Search