268 records matched your query       

Author:

Stanley, Jessamyn, author.

Title:

Yoke : my yoga of self-acceptance / Jessamyn Stanley ; cover illustration by Shanée Benjamin ; interior illustrations by Joelle Avelino.

Edition:

First.

Publisher:

Workman Publishing,

Copyright Date:

2021

Description:

198 pages : illustrations ; 19 cm

Subject:

Hatha yoga.
Exercise.
Mind and body therapies.

Summary:

"Remember Jessamyn Stanley? How could you not? She's the proudly fat, Black, queer yoga teacher and charismatic author of Every Body Yoga, who drops a lot more f-bombs than namastes and refuses to pray at the church of Lululemon. Now she's back, here to take us even further on a personal and provocative journey into what it means to "practice yoga." Where Every Body Yoga, with 59,000 copies in print, taught us how to do yoga, Yoke tells us why. In Yoke, which draws its name from a literal translation of the Sanskrit root "yuj," from which the word "yoga" derives, Jessamyn writes about what she calls the yoga of the everyday-a yoga that is not just about poses but about applying the hard lessons we learn on the mat to the even harder daily project of living. This yoga of the everyday is about finding within life's toughest moments the same flexibility, strength, grounding energy, and core awareness found in a headstand or Tadasana or cobra pose. In a series of deeply honest, funny, gritty, thoughtful, and largely autobiographical essays, Yoke explores issues of self-love, body-positivity, race, sex and sexuality, cannabis, and more, all through the lens of an authentic yoga practice. Every reader is invited to find this authentic spirit of yoga in their own lives and practice. To yoke"-- Provided by publisher.

ISBN:

1523505214
9781523505210 (softcover)

LCCN:

2021003537

Locations:

BOPG851 -- Ames Public Library (Ames)

GBPF771 -- Ankeny Kirkendall Public Library (Ankeny)

TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)

KSPG296 -- Burlington Public Library (Burlington)

UQAX771 -- Des Moines Area Community College Library - Ankeny (Carroll)

SAPG074 -- Cedar Falls Public Library (Cedar Falls)

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

XXPH787 -- Council Bluffs Public Library (Council Bluffs)

TDPH826 -- Davenport Public Library (Davenport)

BAPH771 -- Des Moines Public Library (Des Moines)

FXPH314 -- Carnegie-Stout Public Library (Dubuque)

UGPF911 -- Indianola Public Library (Indianola)

CAPH522 -- Iowa City Public Library (Iowa City)

KAPF566 -- Keokuk Public Library (Keokuk)

GOPG641 -- Marshalltown Public Library (Marshalltown)

AXPF626 -- Oskaloosa Public Library (Oskaloosa)

GZPE631 -- Pella Public Library (Pella)

LAPH975 -- Sioux City Public Library (Sioux City)

TRPE062 -- Vinton Public Library (Vinton)

SFPH074 -- Waterloo Public Library (Waterloo)

DPPE403 -- Kendall Young Library (Webster City)

GEPG771 -- West Des Moines Public Library (West Des Moines)