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Author:
Hyman, Mark, 1959- author.
Title:
The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world / Mark Hyman, MD.
Edition:
Large print edition.
Publisher:
LittleBrown Spark,
Copyright Date:
2021
Description:
x, 293 pages (large print) : illustrations ; 25 cm
Subject:
High-protein diet.
High-protein diet--Recipes.
Vegan cooking.
Cooking (Natural foods)
Recipes.
Notes:
Includes bibliographical references and index.
Summary:
The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.
ISBN:
9780316541787
0316541788
OCLC:
(OCoLC)1158020610
Locations:
TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)
BAPH771 -- Des Moines Public Library (Des Moines)

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